My first encounter, I'm swimming unattached, need advice?
Here are 4 questions, all in one, enjoy! 1. Clearly, oatmeal raisin a good breakfast? (I'm swimming the 50 free, that is) 2. I'm swimming unattached, and I'm wearing a blue Speedo bathing suit with green stripes around my side (if has been to Kohl's, who have this game all the time in the girls section 7-16) could get disqualified for that? Does it matter what my bathing suit looks that if I loose? 3. Is it true not to have milk before the age? 4. i usually wear a pink shower cap (do not laugh!) could get disqualified for that? I use my home? or should I borrow a black one for my friend?
do not worry about his attire as a free swimmer, provided it is not a school cap or cover other equipment throughout the year. I've never Oatmeal Raisin treaty because I like … but I'm not sure it's a good breakfast … I had eggs for breakfast. sure eat some bananas and tomatoes. keep some yogurt or something by hand. Drink lots and lots of water. after each race, you need warmdown (assuming there is a warmdown pool). Before the race, focus on what to do. It's business time. Clear your mind during the heat just before yours. the hardest part of their first meeting is relaxing. Trust me, you'll do well. You just want to make sure you get sometimes in their first meeting and from there to establish goals for improvement. Do not be too hard same. The most important thing is to not get disqualified. Be sure to make a turn back and try to breathe only twice in each pool length. The less you breathe, going faster. and the problem # 1 most swimmers have is your legs. Never fails. So a priority. I hope you shave, because any hair must drag on it. For dinner tonight, eat like pizza or pasta. Have fun out there, if you need anything else email me at kingofsports114@yahoo.com, Good luck!